Overcoming Self-Sabotage
When we're not producing the results that we say we want, we can be sure that we're sabotaging ourselves somewhere. Self-sabotage is an indication that we're punishing ourselves for something, and not treating ourselves as the worthy, special, and important people that we are.
If you find yourself making choices that either consciously or unconsciously derail you from attaining your desired goals; if you know things you should be doing, and time and time again you don't do them; if you say you're committed to one outcome and your actions reflect that you're committed to another, the remedy is simple:
Self-love is the antidote to self-sabotage.
What kind of fuel are you running on?
Are you a serial self-sabotager?
Hmm, sounds unpleasant doesn't it. But imagine trying to achieve some important goal in life only for a good friend of yours to continually try and trip you up! Or put you off! Or plain undermine your efforts so that... eventually... you just give up!
Now imagine that friend to be, er... YOU! This is what is known as self sabotage. And... Self-sabotage is everywhere you are, or it can be.
That's why I've included Debbie Ford's Self Sabotage quiz - to see just how bad (or good) your self-sabotage tendencies are.
Click Here to open the Self-Sabotage Quiz.
Embracing Opportunity
It's not a judgement call. It's just a simple fact. Love makes your life flow fluidly, like a clear river. Fear obscures, confuses, and complicates. Which one are you choosing to fuel your life?
You get to choose. Moment by moment.
This week, examine each area of your life and identify your self-sabotaging behaviors. Close your eyes and ask yourself, "What am I punishing myself for?" Then, identify an action step you can take this week that will support you in forgiving yourself for that.
In addition, take a moment to answer these questions before you make a choice that could lead you in the wrong direction.
- Would someone who loves themselves make this choice?
- Is this action an expression of someone who feels worthy of having everything they desire?
- Is this an act of self-love, or is it an act of self-sabotage?
Self-love is the antidote to self-sabotage.
Try Your Self-Love Journey Membership FREE for 1 Month! ($47 value)
- Receive weekly Self-Love Assignments delivered to your email
- Earn Self-Love Credit$ and Deposit in your Personal Self-Love Bank
- "Just in time" coaching via your private, secured client log. Ask questions, receive feedback and support "just in time" via your private email log.
- 2 (30 minute) mentor calls per month, as needed, with a Certified Integrative Coach, to support your self-accountability toward your goals.
Embrace this opportunity! Say Yes to your free trial month of the Self-Love Journey Membership HERE.
COOL RESOURCE
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UPCOMING EVENTS
HerRising Full Moon Circle: Join the Global Sisterhood Team as we explore the theme of Overcoming Self-Sabotage. Our very first HerWisdom interview is with our very own Lauren Walsh sharing her story of overcoming patterns of self-destruction to become the CEO and co-founder of Global Sisterhood.
On our Full Moon virtual circle, we invite you to share your takeaways from Lauren's story and what's moving in your life around this theme. We will also share a powerful meditation to support you in overcoming the temptation to fall back into old patterns when they resurface in your body and life. Be prepared to be transformed and inspired.
January 18th, 2019, 12 pm EST, 9 am PST, 5 pm GMT
Tune in via phone: +1 929 205 6099 US
Meeting ID: 391 791 620
The Way of Truth/Global Sisterhood New Moon Circle
New Moon Theme : Inspired Visionary: I am awake, guided, and living my purpose
New Moon Astrology : Aquarius: (Air Sign) - Curious, Imaginative, Generous, Humanitarian, Innovative, Inspired Service, On the Leading Edge of Thought and Creation
February 4th, 2019 @ 6pm PST/7pm MST/9pm EST
Global Sisterhood is a movement of soulful women around the world unifying by gathering in Sister Circles every new moon focused on a transformational theme. Together we are creating a global Sacred Sisterhood, virtual and in-person, of women devoted to transforming ourselves and the world.
Register by clicking HERE
The Infinite Possibilities Course reveals our true spiritual nature and exactly what it takes to find happiness and fulfillment during the metamorphosis of consciousness that’s taking place. It covers the entire spectrum of reality, including changing your beliefs, creative visualization, and understanding your emotions.
Based on the #1 Bestselling book of the same name by popular author and speaker Mike Dooley, this course is presented by Wendy Spurgeon, certified Infinite Possibilities Trainer.
Take the Infinite Possibilities 10 day Challenge! 10 Powerful classes/10 days straight/$10 per day!
February 8th: Thoughts Become Things – Explanations and anecdotes on the absolute power of our thoughts, how they shape the events and circumstances of our lives, and how they can be used to affect extraordinary life changes. $10
February 9th: Beliefs – The precursors of our thoughts and imagination. How to detect and work with ours to align them with the life of our dreams. $10
February 10th: Emotions – What they are, where they come from, how to understand their source and learn from them. $10
February 11th: Taking Action – The importance of all we think, say and do. How we make our intentions known to the Universe and how we can change the direction of our lives. $10
February 12th: Instincts and Hunches, Dreams and Desires – Our desires, dreams, hunches and intuition all have a reason for being in our life – they are our pipeline to divine intelligence. $10
February 13th: Faith and the Magical Universe – Faith and the magic it inspires in a Universe conspiring on our behalves. Which end of the time-space spectrum needs to be “played” and which end needs to be left completely alone. $10
February 14th: The Meaning of Life – An inspiring wrap on the “game” of life, what matters, and why we are really here. $10
February 15th: Abundance, Health & Harmony – Your inalienable birthrights. $10
February 16th: Relationships – At home, at work, in love… how to move with, and understand yours to maximize the learning and rewards they promise. $10
February 17th: Tools & Techniques – Simple tips on applying the contents of this series to YOUR life. Creative visualization, belief bulldozing, acting as if, tuning in, understanding, changing your beliefs, using imagination, harnessing positive thinking (as a tool, not a cover-up), and more. $10
Purchase just the classes you want, or take all 10 for just $69! Classes are held and recorded over Zoom, unlimited replay, and bonus worksheets and homework to deepen your learning.
CONNECT WITH ME
Wendy Spurgeon, Certified Integrative Life Coach
The Way of Truth: Online Course Orchestrator
BreakthroughShadow@gmail.com
and the rest of The Way of Truth Team!
Ready. Set. Grow.
You’re not alone! The Way of Truth is A Sacred Life School that trains and employs the Sacred Genius in you through customized courses, coaching, mentoring and opportunities delivered through your own secured online portal.
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